Anyone who has been on a diet and tried to lose weight, knows one of the biggest obstacles to success is feeling hungry all the time. Let me tell you something you may not know. You can lose weight and not feel hungry. No tricks, just weight loss success.
What is this miracle weight loss secret? No secret, it’s all about PROTEIN. Protein is what your lacking if your feel starved. Protein is what builds and repairs tissues in your body. Protein is involved in just about every function of your body.
Getting enough protein will help you to lose weight. This is based on my own personal experience. I have been trying to lose weight or been on some flavor of a diet for years and never had success in keeping the weight off. It was a roller coaster.
I finally figure out what I was doing wrong all these years. Actually, I was doing everything wrong. I was starving myself and eating no protein. Since I am a vegetarian, I am not getting protein from traditional meat sources like chicken or fish.
My protein was solely coming from beans, nuts, and yogurt. A friend suggested I checkout the Vega One shake powder because it was a) plant-based, b) loaded with vegetables, and c) has 20 grams of protein. This was a great discovery for me because it met my dietary needs and at the same time prevented me from feeling hungry.
I mix up a chocolate smoothie as a snack or a meal replacement. My plans for a flat belly should be met in the near future. You can read all about My Weight Loss Plan and use some of what I learned so you too can be successful at losing weight.
Are you getting enough protein to stay full while losing weight and feeling healthier? Make sure your diet plan has enough protein!
I am a huge fan of the Vega One products. I always have a tub of the Vega One Organic All-in-One Shake, Plant Based Non Dairy Protein Powder, Chocolate in the house. This is a vegetarian dream for healthy protein. Check out the facts of this product:
- Plant Based
- Gluten Free
- No Sugar Added
- 20 grams Protein
- 50% Daily Vitamins and Minerals
- 8 grams Fiber
- 170 calories
- 1 gram Sugar